Will it take for some other research to come and say that THIS is a bad idea. Just like when they said butter is bad for you. Eggs are bad for you. fatty meat is bad for you. etc... ad nauseam... One line should get your attention in the article right off the bat...
"More research is needed to clearly define the amount of Vitamin D that will maximize health benefits."
Do yourself a favor. Eat what ever it is that you enjoy in moderation. Go outside in the sun as much as possible. Quit worrying about everything that all these useless studies have to say and enjoy life.
You can thank me for this advice later... much much later...
2 comments:
What's a study? ... I've always ignored them...
And you are way better off for doing so....
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